Corns are your feet’s defense mechanism against constant friction and pressure. These keratotic lesions form when the skin thickens to protect itself, often appearing on toes or pressure points where shoes rub the wrong way. What starts as a slight discomfort can turn into painful, hardened spots that make every step feel like walking on a pebble. Ignoring corns can lead to deeper, more painful layers of hardened skin, increasing the risk of infection, especially for those with diabetes or circulation issues. Mild treatments like pumice stones and moisturizing can help, but removing them yourself can do more harm than good. The real solution is addressing the root cause, which might be wearing ill-fitting shoes, toe deformities, or abnormal walking patterns. If corns keep coming back or become painful, it is suggested that you see a podiatrist for safe removal and long-term relief.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Podiatry Care Specialists. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in West Chester, and Broomall, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Custom foot orthotics can significantly improve your treadmill running experience by enhancing comfort, reducing injury risk, and optimizing performance. These personalized inserts are designed to correct imbalances in your feet, provide support, and absorb shock, which are critical for the repetitive motion of treadmill running. Running on a treadmill creates a consistent surface that can worsen existing foot issues, such as overpronation, flat feet, or high arches. Custom orthotics work by realigning your foot structure and distributing pressure evenly, which reduces strain on muscles, tendons, and joints. This improved biomechanics leads to smoother movement. A podiatrist can evaluate your gait, identify problem areas, and craft orthotics tailored to your unique needs. If you enjoy running on a treadmill, it is suggested that you schedule an appointment with a podiatrist to discuss whether custom orthotics can benefit you.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Podiatry Care Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our offices located in West Chester, and Broomall, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Running is a popular form of exercise, but it can sometimes lead to foot pain, which may be caused by various conditions. One common cause is plantar fasciitis, a condition where the tissue on the bottom of the foot becomes inflamed, leading to sharp heel pain, especially after periods of rest. Another potential culprit is tibialis posterior tendinopathy, which involves the tendon that helps support the arch of the foot, often resulting in pain along the inner ankle and arch. Peroneal tendinopathy is another condition that affects the tendons on the outside of the ankle, causing pain and swelling. Lastly, extensor tendonitis occurs when the tendons that extend the toes become irritated or inflamed, typically resulting in pain along the top of the foot. If you enjoy running and have developed foot pain, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Podiatry Care Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in West Chester, and Broomall, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.