Tuesday, 18 October 2022 00:00

Children’s Feet and Shoes

Toddlers are usually flat-footed when they start to walk, and their feet may turn inward known as in-toeing. Flat feet should resolve as bones develop and the feet become stronger. In-toeing should also improve with age. Toddlers should go barefoot or wear soft-soled shoes to promote balance, posture, and coordination. Children receive important sensory information from the soles of their feet touching the ground and they develop muscle strength this way. When children have been walking confidently for some time, they can begin to wear firmer-soled shoes. Footwear can help protect their feet from injury and temperature. Their feet should be professionally measured for length and width. Kids' feet grow quickly, and their shoe size may change every few months. Shoes that are too tight can negatively affect a child’s walking pattern and cause other problems like ingrown toenails. Instead, children’s shoes should be comfortable, with plenty of room in the toe box. They should have a flexible, flat sole that can bend near the toe. The front of the shoe should be wider than the heel, to match the foot's natural shape. The shoes need to be secured with laces or straps that prevent the foot from moving or slipping. See a podiatrist if your child is experiencing foot pain or if you are concerned with how they walk. 

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Podiatry Care Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our offices located in West Chester, and Broomall, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy

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